Train with David Jame

Master strength coach and powerlifting expert

Powerlifting

5

Technique correction

5

Masters athletes

5

Coaching the coaches

5

Strength rehabilitation

5

Facilities

Specialised private coaching studio

David has fully customised a private studio in Thornbury, Victoria to create an ideal teaching space. No noise. No sharing. No audience. No distractions. Just the best possible equipment to maximise coaching efficiency and client results.

ā€œIt’s not about being strong, it’s about getting strongerā€.

The idea that strength is for everyone has been the cornerstone of Dave’s work for over two decades. From helping complete beginners and special needs clients achieve their potential to realising the goals of elite and professional athletes, Dave has a master coach’s ability to teach anyone who is keen to learn.

Strength for NDIS Clients

David Jame is committed to helping everyone build strength, confidence, and resilience—including NDIS participants. Whether you’re looking for personalized coaching tailored to your needs or structured support within your plan, Dave provides expert guidance to help you achieve your goals.

If you’re an NDIS client and want to explore how strength coaching can work for you, reach out today!

Not local?

If you’re not local and still want access to Dave’s expert coaching, check out the online services:
– Quick form check
– In-depth technique correction
– Online consultations

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Andrew Robinson profile picture
Andrew Robinson
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I brought my teen to David for a father-and-son power-lifting lesson. We were both very impressed by David’s passion for the discipline and his communication, with rich use of metaphor to help us understand how to engage constructively with the weights. This went so far beyond the mere conveyance of tips for lifting. Thanks so much for an outstanding experience. We’ll return when he’s in the city again for sure!
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Felix Robinson profile picture
Felix Robinson
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Dave is an incredible coach, with a great eye for details and intuitive explanations of the different forces and muscles involved with the exercises. He has an immense breadth and depth of knowledge that he includes in his coaching while still making it accessible and informative. To back up his knowledge and experience, Dave's facilities are immaculate and he's hands down just a great guy to be around, I can't recommend him enough, he does a fantastic job.
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Daniel Cavanagh profile picture
Daniel Cavanagh
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Dave is the best - he is passionate, always give 100% and genuinely wants the best for you. It is rare to see someone excel in a sport then be even better as a coach, but that's Dave! I surpassed my strengths goal with his support (reaching the 1000 pound club), and I could not have done it without his incredible technical knowledge and dedication. If you want to get stronger for a competition, or work on your technique for life long functional health, then Dave is your guy!
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Sean Cooney profile picture
Sean Cooney
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Dave is an exceptionally good coach. Highly professional, amiable, patient and a great communicator. He’s an elite athlete who really knows his stuff but very down to earth and completely unpretentious. I’m a masters athlete and working with Dave has enabled me to enjoy my sports without having to visit my physio every couple of weeks. I really look forward to the sessions and recommend him very highly.
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Angelo profile picture
Angelo
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David is a well of knowledge and has put me on the right track to fix all my issues and realise my fitness goals. Would recommend without hesitation, great guy and great coach!
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Andrew Minto profile picture
Andrew Minto
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The best coach I've worked with, bar none. If you have a poverty bench you absolutely must see David.
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Mh profile picture
Mh
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Dave is a fantastic strength coach. Don’t be fooled, just because he is extremely qualified does not mean he cannot help beginners/intermediate lifters execute powerlifting movements in a safe, effective and efficient manner! Dave has helped me learn how to squat, bench and deadlift effectively and efficiently due to his immense powerlifting background and physiological studies. I also book sessions in with Dave if I am experiencing pain but cannot identify the cause because he is very skilled at figuring out what is going wrong! I could not recommend him more.
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Nazmus Rahman profile picture
Nazmus Rahman
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Dave is a very attentive coach who is both very knowledgable and has a lot of experience being a strength athlete himself. He can quickly spot inefficiencies, improper movement, or faulty technique and gives good advice and cues as to how to try and resolve them. His experience of being a strength athlete helps him fine-tune programming changes that would not be possible through just knowing programming theory, or sport science alone.