Masters Athletes

Coaching tailored to the specific needs of masters athletes

Masters athletes recover slower and carry more wear and tear. This usually means more complex issues and significantly less margin to address them. Coaching requires more knowledge, more experience and often a completely different approach to what may have worked in the past. Dave doesn’t just have the coaching experience, but the “lived experience” as he continues to face these challenges firsthand as a current record-breaking masters athlete himself. 

Whether it’s a powerlifting competition, or dedicated strength training for any other masters sport, Dave can set your training on a path towards increased strength, performance, longevity and most importantly, away from injury. His expert guidance will help you maximise your potential no matter what age you start and optimise the training time you have available, no matter how limited it is. 
Join the many masters athletes Dave has helped to strength and performance personal bests, or the numerous masters powerlifters who have set lifetime PRs with many becoming record breaking athletes themselves!